Commit to Fit is the perfect 30–day program for those over 40 who are looking to get strong, learn proper nutrition, blast away fat and increase flexibility. This program is specifically tailored to provide you with the tools you need to create a healthier lifestyle. Our team of experts will teach, guide and inspire you to live your best life. So, if you’re ready to make a lasting commitment to fit and healthy living, join us today!
We realize learning what to eat is very confusing! We take the guess work out of it for you. No matter what your definition of ‘fit’ is, we have a nutritional plan to help you to achieve those goals. Each of our plans is completely customizable to your food preferences and pallet. This is not a one size fits all approach.
30 Days of Personal Training from our Professional Coaching Staff. We meet you where you are with your skill level. Our Training is customizable for your ability. Each session we work on strength training, flexibility and balance. We track your progress and use the data to make educated decisions to build you stronger and fitter than ever before.
Each week of Commit to Fit we have an Educational Seminar to teach you how to live a healthier more fulfilling life. Our motto is to stimulate your mind and leave a lasting impression on you to continue your new lifestyle for years to come. Seminars on Nutrition, Flexibility and Recovery, Mindset and Goal Setting. You are going to love this educational part of Fit over 50!
YES! We truly believe in this. It is simply amazing what you can accomplish in 30 Days! If you are wanting to make a change in your life and become the most Physically and MENTALLY Fit you have been in a long long time then you are Ready for Total Fitness over 40!
Fill out this form and click the time that works for you to come in. We will schedule out 30 Minutes to meet and learn all about you. Then we will create a plan JUST FOR YOU to make sure you are successful in your brand new journey!
4741 E.Palm Canyon Suite E
Palm Springs, Ca 92264
78802 Highway 111
La Quinta, Ca 92253
Runs March 25, 2023 – April 22, 2023
YES, this Program is for NON-Members of our Gym as well as Members.
Many people will be missing some days during the 30 days. We want you to make as many days as you can.
We want to meet you and take 30 minutes to explain all of the details to you. All the specifics about nutrition, workouts, education, structure and so much more. Then we want to learn all about your goals, history and see if you are a right fit for the Program.