What is the 14-Day Jump Start program?
It's how most people get started with us. You pick 4 sessions for $149 or 6 sessions for $199 and you get the full experience. A certified trainer builds your program, you train in our semi-private format, you get nutritional guidance, all of it. It's available at all three studios in Palm Desert, La Quinta, and Palm Springs. And there's no long-term commitment attached to it.
How much does personal training cost at Strong Republic?
It starts at $33 per session. That's for our semi-private format where you're training in a small group of 3 to 6 people with a certified trainer watching your form and running your program the whole time. Way less than one-on-one training but you still get real coaching. Just reach out and we'll walk you through the packages for your closest location.
Do you offer training for seniors and adults over 40?
That's literally the only thing we do. Strong Republic is the only personal training studio in the Coachella Valley that works exclusively with adults 40+. We don't train 25-year-olds on the side. Every trainer, every program, every piece of equipment in our studios is here for this population. Strength, balance, flexibility, bone density, fall prevention. That's our whole world.
What locations do you have in the Coachella Valley?
Three studios: Palm Desert at 77780 Country Club Dr. Suite A1, La Quinta at 78802 Highway 111, and Palm Springs at 4741 E. Palm Canyon Suite E. All three are open Monday through Friday from 6am to 7pm and Saturday from 7am to 12pm.
What's included in semi-private training?
You get your own workout plan (not the same thing everyone else is doing), a certified trainer running your session and actually watching your form, groups of just 3 to 6 people, nutritional coaching, accountability check-ins, and access to stretch therapy. It's basically personal training but with a small group of people who are all in the same boat as you. That part ends up mattering a lot.
Do I need experience to start training at Strong Republic?
Nope. A huge chunk of our members had never worked with a trainer before they walked through our door. Some of them hadn't exercised in years. That's totally fine. Your trainer figures out where you are right now and builds from there. We've started people at every fitness level you can think of.
What makes Strong Republic different from other gyms?
Honestly, we're not really a gym. We're a private training studio where sessions are small, your trainer knows your name, and nobody is doing bicep curls in front of a mirror wall. Every trainer here specializes in adults 40+. We do stretch therapy, nutrition coaching, dedicated programs for women, and your workouts actually change as you get stronger. Also, everyone training next to you is around your age. People always say that part matters more than they expected.
Can I try a session before joining?
That's the whole point of the 14-Day Jump Start. $149 gets you 4 sessions, $199 gets you 6. You train with our coaches, see the studio, and figure out if it feels right. Nobody is going to corner you with a hard sell or wave a contract in your face. Just come in and see what you think.
