NOW IS THE TIME TO
GET STRONG. GET HEALTHY. BE FIT OVER 40
Brand-NEW 30-Day Program designed specifically for the 40+ age group. Get Strong, Learn Nutrition, Better Balance and Flexibility If you are looking for a tailored program designed just for you. Here it is! Total Fitness After 40 is designed to create that healthy lifestyle you are looking to live. Let us teach, guide and inspire you to live your best life!
Let’s meet and figure out the right plan for you!
- Customized Personal Training Program Designed for you
- Simple nutrition & meal plans designed by industry professionals
- Experienced Trainers that will Motivate and Guide you
- (4) Amazing Educational Seminars
- Transform Your Body & Mind
- Learn how to Eat the Right way for your Body
- Learn to LOVE your healthy new Lifestyle
- All Skill Levels Welcome. Beginners to Pros - We Got You!
COACHING
Professional personal training. Helping you every step of the way. Let's create a fitness plan that works.
nutrition
Learn to Eat the right way for your body! Stop the yoyo-ing and start to enjoy healthy foods!
get results
Guaranteed results you can see & feel.
CUSTOMIZED TRAINING PROGRAM DESIGNED WITH YOU IN MIND
PERSONAL COACHES GUIDING YOU FOR 30 DAYS
NUTRITION - SIMPLE MEAL PLANS TO FOLLOW
We realize learning what to eat is very confusing! We take the guess work out of it for you. No matter what your definition of ‘fit’ is, we have a nutritional plan to help you to achieve those goals. Each of our plans is completely customizable to your food preferences and pallet. This is not a one size fits all approach. Our delicious recipes will provide you with all the nutrients your body craves while having you forget you’re actually eating healthy.
customized personal training
30 Days of Personal Training from our Professional Coaching Staff. We meet you where you are with your skill level. Our Training is customizable for your ability. Each session we work on strength training, flexibility and balance. We track your progress and use the data to make educated decisions to build you stronger and fitter than ever before.
education is very important to us
Each week of Total Fitness over 40 we have an Educational Seminar to teach you how to live a healthier more fulfilling life. Our motto is to stimulate your mind and leave a lasting impression on you to continue your new lifestyle for years to come. Seminars on Nutrition, Flexibility and Recovery, Mindset and Goal Setting. You are going to love this educational part of Fit over 50!
TRANSFORMation
YES! We truly believe in this. It is simply amazing what you can accomplish in 30 Days! If you are wanting to make a change in your life and become the most Physically and MENTALLY Fit you have been in a long long time then you are Ready for Total Fitness over 40!
Will it be easy? No
Are YOU worth it? ABSOLUTELY
HOW TO GET STARTED
- 1. Select a Studio Near You Below
- 2. Fill Out The Sign Up Form
- 3. Book A Time To Come In
- 4. Meet & Discuss Goals, Injuries, Health
- 5. Devise A Plan To Make You Successful
- 6. Get Ready to Change Your Life!
Fill out this form and click the time that works for you to come in. We will schedule out 30 Minutes to meet and learn all about you. Then we will create a plan JUST FOR YOU to make sure you are successful in your brand new journey!
LOCATIONS
Select a Fit In 42 Studio Gym near you and fill out the form. Contact us if you need any help.
FAQs
Still have questions? Contact us and let us know how we can help!
Runs February 4, 2023 – March 4, 2023
YES, this Program is for NON-Members of our Gym as well as Members.
Many people will be missing some days during the 30 days. We want you to make as many days as you can.
We want to meet you and take 30 minutes to explain all of the details to you. All the specifics about nutrition, workouts, education, structure and so much more. Then we want to learn all about your goals, history and see if you are a right fit for the Fit over 50 Program.