Personal Trainer Palm Desert • La Quinta • Palm Springs
Exclusive personal training for adults 40+ in the Coachella Valley. Expert fitness trainers specializing in strength training, weight loss, and functional fitness at our private studios. Get stronger, build confidence, and transform your health with our customized programs.
4 Sessions $149
Limited Time Offer
6 Sessions $199
Best Value Package
COME GET STRONG WITH US!
The only fitness training studio in the Coachella Valley exclusively serving adults 40+. Our certified personal trainers specialize in strength training, functional fitness, and healthy aging.
Expert fitness coaches in Palm Desert, La Quinta, and Palm Springs specializing in training adults 40+, understanding your unique fitness goals and physical needs.
Personalized strength training and workout plans designed specifically for your body, fitness level, and any injuries or limitations.
Train in our comfortable, private Coachella Valley gyms without the intimidation of large commercial fitness centers.
Our personal training clients achieve weight loss, increased strength, better mobility, and fitness goals they thought were impossible after 40.
30-minute consultation to understand your goals
Personalized program designed just for you
Begin your transformation journey
Choose from Palm Springs, Palm Desert, or La Quinta locations
Schedule 30 minutes to meet with us and discuss your goals
We devise a personalized strategy for your success
Begin your transformation with expert guidance
Watch as you get stronger, fitter, and more confident
Achieve goals and feel like yourself again
Three convenient Coachella Valley locations for your personal fitness training. Choose the gym nearest you and start your transformation today.
Everything you need to know about personal training for adults 40+ in Palm Desert, La Quinta, and Palm Springs.
Our 14-Day Jump Start special offers 4 sessions for $149 or 6 sessions for $199 - that's 50% off our regular rates! This gives you the opportunity to experience our exclusive personal training for adults 40+ at an incredible value. After your jump start, we offer flexible packages tailored to your fitness goals and budget.
We are the ONLY personal training studio exclusively serving adults 40+ in Palm Desert, La Quinta, and Palm Springs. Our certified trainers specialize in age-appropriate fitness, strength training, functional movement, and healthy aging. We offer private facilities with small group sessions - no intimidating commercial gym atmosphere. Every program is customized for your body, fitness level, and any injuries or limitations.
Absolutely! All our programs are specifically designed for adults 40 and over. We understand the unique challenges of training after 40 - joint issues, mobility limitations, chronic pain, and health concerns. Our senior fitness specialists create safe, effective workout programs focused on strength, balance, flexibility, and functional fitness to help you maintain independence and quality of life as you age.
Just bring comfortable workout clothes, athletic shoes, and a water bottle. We provide all equipment, towels, and a supportive environment. Your first session includes a fitness assessment, goal discussion, and a customized plan. We'll discuss any health concerns, injuries, or limitations so we can design the perfect program for you. No prior fitness experience required!
All three of our Coachella Valley locations offer the same high-quality personal training with certified trainers specializing in adults 40+. Choose the location most convenient to you! Palm Desert (77780 Country Club Dr), Palm Springs (4741 E Palm Canyon), or La Quinta (78802 Highway 111). Each studio features private training facilities, small group sessions, and personalized attention.
Yes! Our personal training programs are highly effective for weight loss, strength building, and body transformation for adults over 40. We combine customized strength training, functional fitness, nutrition guidance, and accountability to help you achieve your goals. Many clients lose 15-30+ pounds, build significant muscle, reduce pain, and feel stronger than they have in decades.
Getting started is easy! Simply choose your preferred location (Palm Desert, La Quinta, or Palm Springs), fill out our contact form, and we'll schedule a 30-minute consultation to discuss your goals, health history, and create your personalized fitness plan. Then you'll begin your 14-Day Jump Start with up to 6 personal training sessions at 50% off. Select your location now!
Choose your package: 4 sessions for $149 or 6 sessions for $199. Limited time offer for adults 40+ ready to transform their health and fitness!
