What is the 14-Day Jump Start program?
The 14-Day Jump Start is our introductory program designed for adults 40+ to experience Strong Republic's personalized training. Choose 4 sessions for $149 or 6 sessions for $199. You'll work with certified trainers, receive a customized fitness plan, nutritional guidance, and experience our semi-private training format. Available at all three locations: Palm Desert, La Quinta, and Palm Springs.
How much does personal training cost at Strong Republic?
Personal training at Strong Republic is as low as $33 per session! We offer affordable semi-private training packages that provide personalized attention at a fraction of the cost of traditional one-on-one training. Contact us for current membership pricing and package options at our Palm Desert, La Quinta, or Palm Springs locations.
Do you offer training for seniors and adults over 40?
Yes! Strong Republic is THE ONLY personal training studio in the entire Coachella Valley that specializes exclusively in serving adults 40+. We understand the unique fitness challenges, goals, and needs of this age group. Our certified trainers create safe, effective programs focused on strength, balance, flexibility, and longevity.
What locations do you have in the Coachella Valley?
Strong Republic has three convenient locations: Palm Desert (77780 Country Club Dr. Suite A1), La Quinta (78802 Highway 111), and Palm Springs (4741 E. Palm Canyon Suite E). All locations are open Monday-Friday 6am-7pm and Saturday 7am-12pm.
What's included in semi-private training?
Semi-private training includes personalized workout plans, certified trainer guidance, small group sessions (3-6 people), nutritional coaching, accountability check-ins, and access to stretch therapy. You get individualized attention while training alongside a supportive community of like-minded adults 40+.
Do I need experience to start training at Strong Republic?
No experience necessary! We welcome all fitness levels from complete beginners to experienced athletes. Our trainers will meet you where you are and create a customized program based on your current fitness level, goals, and any physical limitations. Many of our members had never worked with a trainer before joining Strong Republic.
What makes Strong Republic different from other gyms?
Strong Republic is the only studio in the Coachella Valley exclusively serving adults 40+. We're not a big box gym - we're a private training studio with small group sessions, certified trainers specializing in 40+ fitness, personalized programs, stretch therapy, nutrition guidance, and a judgment-free community. We focus on longevity, strength, and quality of life.
Can I try a session before joining?
Yes! Our 14-Day Jump Start program is designed specifically for new members to try our training style. For just $149 (4 sessions) or $199 (6 sessions), you can experience our semi-private training, meet our trainers, and see if Strong Republic is the right fit for you before committing to a long-term membership.
